I had been afraid of flying since I was a small child and was fed up with never really wanting to go abroad because of my fear. I wanted to feel the same excitement about going on holiday as my friends and family. I had no idea this hour session would make such a profound difference to how I felt about flying. Anna’s method of tapping into my unconscious to address my fear was fun, exhilarating and empowering. Under her careful guidance my fear has been transformed into a mental vision (that I cannot reveal) and a feeling I shall never forget. The test came when I was sat on an aeroplane (travelling alone) a couple of days after the session. Anna taught me, how to channel my thoughts and feelings to a magical place. I flew to Prague and back enjoying the whole experience.
I will never forget my hour with Anna and how she taught me how to let go of my fear, as well as helping to overcome my fear of flying. I have been equipped with a tool, which enables me to address any challenge or hurdle that life might throw at me. Thank you Anna
A. K. Hampshire
My daughter was suffering from Alopecia (hair loss), depression and Impetigo; Anna was able to help her in many ways, using NLP and Reiki. We were amazed after the first session, as every thing Anna said and did seemed to just click into place. Over a few sessions Anna helped her to deal with her problems by showing her how to take a different view of things. Teaching her how to relax, then change the pictures and voices in her head by using NLP. Using Reiki, gave my daughter the time to chill out, and heal. The results being I now have a very happy, healthy girl who now has a full head of hair.
E. A. Hampshire
I was suffering from Clinical Depression and grieving for my brother, who had very recently died. For the first couple of sessions I was a babbling loon and my head was all over the place. During the sessions, I could feel all this fantastic energy zooming up and down my body. Gradually, over the course of my treatment, I became calmer, and more in control of thoughts and speech.
Anna’s insight and perception before and after the sessions made me think about things in a new way. I feel like a different person now. I would thoroughly recommend Reiki and NLP to anyone with any kind of problem or need. It is fascinating to explore how the body’s energies can be freed to heal when channelled and aligned correctly. I now have tools for life.
A big thank you to Anna – you know the difference you’ve made. I’ll come back to snore on your table again sometime.
L. H. Hampshire
I struggled with my weight all my life, tried many diets, lost my weight with great financial expense, however always put the weight straight back on again. I also had a long-term bowel condition.
I went to see Anna in 2006 and she taught me how to have a whole new experience with food. I started on the eating programme, and found it easy, but I had to become very conscious of the way I was eating. I lost 1 ½ stone within six months. Now my attitude to food and the way I eat it is totally different. I am actually able to leave food on my plate and feel ok about it. This was a very big issue to overcome. The big plus is that I can eat and drink what I want, because it is not a diet, its learning how to have a new relationship with food. I have maintained physical exercise and think that this has been important. The good news is I have maintained my weight, my medical condition has disappeared and I have gone from size 18 to size 14.
This was my goal and my husband has been copying me and also lost 1 stone. I now have my self esteem back and feel better about myself. Once I was successful at losing my weight, it taught me that I could be successful in other things. I now had the self-confidence to do what I had always wanted with my life, so I left my job and started my own business.
I would recommend anyone trying to loss weight to ditch the diets and go and see Anna at ‘Time 4 a Change’
K. M. Winchester
Advanced Energy Analysis (AEA)
This was an in-depth course, leaving me feeling much more confident in my skills. I would recommend this to anyone who wants to take their knowledge to new heights. Thank you. Sue Frend, Darlington
Thank you for a fantastic course. I feel I have come away with a greater understanding and clarity, with the confidence to take new skills to clients to help them. Simone, Hampshire
I enjoyed this course immensely, particularly that we were a small group. I gained confidence and many new skills Thank you for a lovely two days. Jenny House, Andover
Public Speaking/Panic Attack’s
I just wanted to express my sincere thanks for the help that you gave me to overcome my fear of Public Speaking and offer my endorsement to anybody considering using your practice.
Before I discovered ‘Time 4 a Change’ I’d tried a multitude of different alternatives, including acupuncture, hypnotherapy, diazepam, herbal remedies, self-hypnosis, neuro-linguistic programming, cognitive behaviour therapy & alcohol! Over the space of a year, these had produced relatively little improvement in my condition. After the two sessions with you, I’d made more progress than I had done with all of the above in a fraction of the time and I’m back to where I was just before the panic attack had triggered my anxiety.
You clearly have a gift with the various techniques you practice, especially the Reiki and tailored hypnotherapy, (by the way, your hypnotherapy session was the only one that I’d found to be successful despite 8 sessions with a local certified hypnotherapist). However, and more importantly, it’s the unique way that you tailored the treatment to my situation that made it so effective. Your ability to combine healing techniques with your own original ideas (such as spontaneous role-play) all mixed up with a dose of great humour as well was the perfect medicine.
I really can’t thank you enough for helping me out of a bleak period in my life that could have so easily have stayed with me and ruined a lot of good things. I’d have absolutely no hesitation in recommending ‘Time 4 a Change’. Thanks again,
D. G. Southampton
I wanted to believe Reiki and NLP could help my mental state but I was cynical it would work for me. Over the sessions I became calm, loving and wiser to things around. Life used to be a battle with emotions and drink, feelings of being a horrible person who didn’t deserve a happy life. Now I am brighter, happy and loved – even like myself! Relax, enjoy and be prepared for meeting your true self. It’s wonderful and amazing.
I had been a smoker for 20 years. Other than one half hearted attempt to stop, I hadn’t thought about giving up until I was told that I needed surgery and I realised that I had to take action.
Anna said she could help me. My biggest problem was the thought of giving up forever appeared to be a massive task. Anna suggested that I think about it short term and see how I felt after the surgery. This made it easier for me to cope with; after all it was a short-term thing!
On arriving for my appointment I was dying for a cigarette, Anna used several techniques, which reduced the craving to a point of not wanting one. I honestly can’t remember what we did except at one stage Anna got me to stand in front of a mirror holding an un-lit cigarette – I looked like a complete idiot. This vision has stayed with me. On leaving I was given hand outs on different techniques which I only used for a week. The strangest thing is I suddenly realized it was just a habit and this was one I could break; I can honestly say I don’t even think about cigarettes any more.
If you are serious about giving up smoking Anna will help you to give up, and it definitely works. Many thanks.
J. M. Andover
Reiki 2nd Degree Course
I attended Reiki 1st Degree with a different Reiki master, and chose to do my Reiki 2nd Degree with Anna Rowe. This was an absolutely wonderful experience as Anna is an excellent teacher. There was a lot to learn, all information was broken down step-by-step, which helped me have greater understanding of just how powerful Reiki is. I was very comfortable and felt that if there was anything I didn’t understand I could ask without fear and was guided to the answers gently, but I also know that if I need any help in the future I can always phone.
Having practiced Reiki on Anna, it has given me the confidence I need to practice on others. On leaving I felt empowered and very positive, I feel so excited about my future and for once feel I am on the right path. I want to be the best I can be, and know that Anna is the one I want to teach me, so for this reason I will definitely be attending the new course ‘Advance Energy Analysis’ (AEA)
Anna I would like to wish you success and know you will go far and look forward to taking that journey with you.
Maria Marshall, Andover